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Do B Vitamins Really Help Your Heart?
With hectic schedules, constant deadlines and a long list of what we are “supposed” to be doing, it is little wonder that Americans are constantly looking for a magic pill that will knock out all of...
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Smart Balance Hit with Lawsuit Over Cholesterol Claims
Smart Balance, a company that advertises its spreadable butters as being heart friendly, has been hit with a class action lawsuit alleging that its products do not contain sufficient plant sterols to...
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New Study Finds Blood Type Could Increase Risk of Heart Disease
We typically don’t think about our blood type and how it may affect our health. But a new study shows that knowing whether we’re blood type A, B, O, or AB could actually help us determine our risk of...
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Turns Out Stress and Heart Disease Are More Related Than You Think
Heart disease is a largely preventable chronic illness that is the leading killer of men, women and children in many western societies. Researchers and alternative medical experts have identified a...
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4 Habits That Can Lower Your All-Cause Risk of Death by 80%
If you could dramatically lower your risk of dying from all causes by eighty percent, would it be worth your effort to change a few simple lifestyle habits? Virtually everyone has a concern about...
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These Two Popular Eating Habits Can Cause Serious Health Problems
New research suggests that dietary habits for optimal health involve more than just choosing nutritious foods—turns out the time of the day we choose to eat is also surprisingly very important. A new...
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Which is Worse for Your Heart: Saturated Fat or Sugar?
Back in the 1950’s a scientist named Ancel Keys proposed the theory that saturated fats were the main culprit behind heart disease. Although the American Heart Association and the U.S. government...
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